By stimulating the skin, the whole body is stimulated. By stimulating the skin with vibrations, all the skin’s many layers and “bodies” are stimulated. The vibrations also affect connective tissue, muscles, tendons, bones, nerve pathways and organs....
With small, simple exercises with inmuRELAX, you can prepare yourself physically and mentally for the challenges you encounter in your daily work.The exercises are primarily made for care staff who have a special need to be prepared for many different physical/motor...
Give peace to brain and body – learn mindfulness with inmuRELAX. Would you like 15 minutes of mindfulness every day? In this video course you will be guided through 8 different mindfulness sessions. We recommend that you work with one session one week at a time. When...
To be able to transfer oneself from bed to wheelchair, it is necessary to be able to both feel and use one’s upper body. In this course you will practice how you can use inmu make the user more conscious of where the body is.
inmuRELAX can be used to strengthen some of the motor skills needed to maintain balance. And good balance is an important prerequisite for preventing falls. The course goes through a series of simple exercises that can also be used as part of daily motor training for...
