By stimulating the skin, the whole body is stimulated. By stimulating the skin with vibrations, all the skin’s many layers and “bodies” are stimulated. The vibrations also affect connective tissue, muscles, tendons, bones, nerve pathways and organs....
Give peace to brain and body – learn mindfulness with inmuRELAX. Would you like 15 minutes of mindfulness every day? In this video course you will be guided through 8 different mindfulness sessions. We recommend that you work with one session one week at a time. When...
To be able to transfer oneself from bed to wheelchair, it is necessary to be able to both feel and use one’s upper body. In this course you will practice how you can use inmu make the user more conscious of where the body is.
The course consists of a series of simple exercises that can help you get a good night’s sleep. The use of inmuRELAX can, for example, be like training in re-teaching the body to find peace (e.g. in connection with stress or rehabilitation) or to practice a good...
