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Rest and improve sleep with inmu

Good sleep starts with well-being in the body. Sit or lay down with the inmu before you go to sleep. Let it become a good and relaxing ritual.



To get a good night’s sleep

The course consists of a series of simple exercises that can help you get a good night's sleep. The use of inmuRELAX can, for example, be like training in re-teaching the body to find peace (e.g. in connection with stress or rehabilitation) or to practice a good and pleasant falling-asleep routine.