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To get a good nights sleep

To get a good nights sleep

The course consists of a series of simple exercises that can help you get a good night’s sleep. The use of inmuRELAX can, for example, be like training in re-teaching the body to find peace (e.g. in connection with stress or rehabilitation) or to practice a good...
Training skills to be able to put on clothes

Training skills to be able to put on clothes

Through 6 short sessions, the course provides inspiration for how inmuRELAX and inmuDANCE can be used for those, by whom it is appropriate to train the skills needed to be able to put on clothes. The individual actions, each video separately, can be used as...
Training skills to be able to eat

Training skills to be able to eat

Through 6 short sessions, the course provides inspiration for how inmuRELAX can be used for those, by whom it is appropriate to train the skills needed to be able to sit and eat at a dining table. The individual actions, each video separately 1-6, can be used as...